FREE IN-PERSON WORKSHOP FOR Adults 60+ IN FORT MYERS
Build Stronger Bones – and Keep Traveling, Moving, and Living With Confidence
Tuesday, August 18th @ 1:30 PM EST 9400 Gladiolous Drive Fort Myers, FL 33908
Join Dr. Scott Gray, PT, DPT, FAAOMPT, for a free educational workshop designed for women with osteoporosis or osteopenia who want to exercise safely, become stronger, and remain active for years to come.
FREE to Attend
Limited to 30 Participants
Only 9 Seats Left
Your Bone Diagnosis Shouldn't Stop You From Living Life...
My Osteoporosis Keeps Getting Worse Even Though I Stay Active..
You may walk, exercise, and do your best to stay healthy, yet your bone density continues to decline. It can be frustrating to feel like you are doing everything right without seeing the progress you hoped for. This workshop will help you understand why staying active may not be enough—and how the right type of strength training can better support your bones and muscles.
I Don’t Want to Rely Solely on Medication
You may be following your doctor’s recommendations but still wondering what else you can do to support stronger bones. You want practical steps that work alongside your medical care—not a plan that depends on medication alone.
I’m Frustrated Nobody Showed Me How to Safely Improve My Bone Strength.
You may have been told to stay active, lift weights, or “be careful,” but no one has clearly explained which exercises are safe, how much weight to use, or how to progress without putting yourself at unnecessary risk. This workshop will give you practical guidance so you can stop guessing and feel more confident about improving your strength safely.
Osteoporosis Makes Me Feel Older and More Fragile Than I Am
You may still feel active, capable, and full of life—but an osteoporosis diagnosis can make you question what your body can safely handle. It may leave you feeling cautious, limited, or worried that one wrong move could cause a serious injury. This workshop will help you better understand how to build strength, move with more confidence, and focus on what your body can still do.
FREE IN-PERSON WORKSHOP FOR WOMEN 60+ IN FORT MYERS
Build Stronger Bones – and Keep Traveling, Moving, and Living With Confidence
Tuesday, August 18th @ 1:30 PM EST 9400 Gladiolous Drive Fort Myers, FL 33908
Join Dr. Scott Gray, PT, DPT, FAAOMPT, for a free educational workshop designed for women with osteoporosis or osteopenia who want to exercise safely, become stronger, and remain active for years to come.
FREE to Attend
Limited to 30 Participants
Only 9 Seats Left
MEET YOUR HOST
Dr. Scott Gray PT, DPT, FAAOMPT
Dr. Scott Gray is a Doctor of Physical Therapy, Fellow of the American Academy of Orthopaedic Manual Physical Therapists, and founder of Back in Motion Physical Therapy & Performance in Fort Myers. He has dedicated his career to helping active adults move better, become stronger, and continue doing the activities they love without relying solely on medications, injections, or surgery.
As the creator of The Gray Method™, Dr. Gray takes a whole-body approach to strength, movement, and long-term health. Rather than simply focusing on a diagnosis or the area that feels weak, he works to identify the factors that may be limiting a person’s strength, balance, mobility, and confidence.
During this free educational workshop, Dr. Gray will explain how safe, progressive strength training can support stronger bones and muscles, improve balance, and help reduce the risk of falls and fractures. He will also address common myths about exercising with osteoporosis or osteopenia and share practical strategies to help you stay active with greater confidence.
His goal is simple: to give you the knowledge, clarity, and confidence to make informed decisions about your bone health and continue traveling, exercising, and living life on your terms.
MEET YOUR WORKSHOP PRESENTER
Dr. Scott Gray PT, DPT, FAAOMPT
Dr. Scott Gray is a Doctor of Physical Therapy and Fellow of the American Academy of Orthopaedic Manual Physical Therapists at Back in Motion Physical Therapy & Performance in Fort Myers.
He has dedicated his career to helping active adults move better, become stronger, and continue doing the activities they love.
Rather than providing a generic exercise plan, Dr. Gray focuses on understanding how each person moves and identifying the factors that may be affecting their strength, balance, mobility, and confidence.
During this free educational workshop, Dr. Gray will explain how safe, progressive strength and balance training can support an active lifestyle for people with osteoporosis or osteopenia.
His goal is simple: give you practical information that helps you ask better questions, make informed decisions, and move forward with greater confidence.
During This Live Workshop We’ll Cover…
1.
The 3 biggest mistakes that quietly weaken your bones—even if you're already active—and what to do instead to build stronger bones safely.
2.
A simple, step-by-step strength training plan you can use to help improve bone health, reduce your risk of fractures, and feel more confident staying active.
3.
Hear how other adults over 50 discovered they could become stronger, more confident, and enjoy travel, exercise, and time with their grandkids again—without living in constant fear of breaking a bone.
Where We're Located
Our Location
Address
9400 Gladiolus Dr. Suite 100 & 101 Fort Myers, FL 33908, USA
Hours:
Monday–Friday: 6:00 AM – 7:00 PM
Saturday: 8:00 AM – 12:00 PM
Phone
239-223-0484
During this live workshop we’ll cover…
1.
The 3 biggest mistakes that quietly weaken your bones—even if you're already active—and what to do instead to build stronger bones safely.
2.
A simple, step-by-step strength training plan you can use to help improve bone health, reduce your risk of fractures, and feel more confident staying active.
3.
Hear how other adults over 50 discovered they could become stronger, more confident, and enjoy travel, exercise, and time with their grandkids again—without living in constant fear of breaking a bone.
Reserve Your Free Seat for the Strong Bones Workshop
Complete the short form below to join Dr. Scott Gray on Tuesday, August 18, 2026, from 1:30–2:15 PM at Back in Motion Physical Therapy & Performance in Fort Myers.
Tuesday, August 18th @ 1:30 PM EST 9400 Gladiolous Drive Fort Myers, FL 33908
STILL NOT SURE?
Frequently Asked Questions
Question 1:Who is this workshop for?
This workshop is designed primarily for women age 60 and older who have osteoporosis, osteopenia, or concerns about maintaining strong bones, healthy muscles, balance, and independence as they age.
It may also be helpful if you want to stay active but feel unsure about which exercises are safe for you.
Question 2: Do I need to have osteoporosis to attend?
No. You do not need a formal osteoporosis diagnosis to attend.
The workshop is also appropriate for women with osteopenia, a family history of osteoporosis, concerns about bone loss, or an interest in protecting their strength and mobility as they age.
Question 3: Is the workshop really free?
Yes. The workshop is completely free to attend.
Registration is required because attendance is limited to 30 participants.
Question 4: When and where is the workshop?
The workshop will take place on:\
Tuesday, August 18, 2026
1:30–2:15 PM Eastern Time
Back in Motion Physical Therapy & Performance
9400 Gladiolus Drive
Fort Myers, FL 33908
Question 5: Do I need previous strength-training experience?
No. You do not need any previous experience.
The workshop is designed to be easy to understand for beginners, as well as for women who are already active but want clearer guidance.
Free Workshop
How to Travel, Move, and Live Fully with Strong Bones
Save Your Seat Today!
In this free live workshop, you’ll discover how to safely strengthen your bones and muscles, reduce your risk of falls and fractures, and stay active with greater confidence. You’ll also learn practical, science-backed strength-training strategies designed for people with osteoporosis or osteopenia—without feeling overwhelmed by confusing advice or afraid of doing the wrong exercises.
DATE: Tuesday, Aug 18th, 2026
TIME: 1:30 PM EST to 2:15 PM EST
LOCATION: 9400 Gladiolus Drive Fort Myers, FL 33908
Free Workshop
How to Travel, Move, and Live Fully with Strong Bones
